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Surrey Park Clinic News

Mar 29, 2011

Vitamin D: the miracle cure?


As a lack of vitamin D is linked to various diseases and the return of rickets, Glenda Cooper discovers why a winter top-up is good for you.

There is a miracle substance that has been linked to beating cancer, heart disease, tuberculosis and diabetes.  It doesn't cost anything, can be made within minutes, and lasts in the body for months.

And while it is readily available in the south of England, it is denied to those in Scotland and the North.

The substance?  Vitamin D, created when the skin is exposed to sunlight.  And far too few of us are getting enough of it.  While experts recommend that we produce between five and 25 micrograms per day, 90 per cent of adults in the UK make less than three.

Read whole article...

Source: The Telegraph

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